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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Is Water Fluoridation Safe?

There have been more than 50 studies showing an association between higher fluoride exposure and lower IQ, but is it cause-and-effect?

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Explore NutritionFacts.org Resources

NutritionFacts.org has so many free resources to help you on your journey to a healthier life. The Evidence-Based Eating Guide       The Evidence-Based […]

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